Part 4 in this series on MSG (E621) will show you how to avoid it in grocery stores and restaurants. MSG has many hidden names! The flavor enhancer monosodium glutamate or MSG (E621) is present in thousands of savory food products such as snacks, soups, sauces, flavored potato chips (crisps) and most chinese food. MSG enhances the flavor of your food, but it is NOT safe.
Additives that always contain MSG:
gelatin, calcium caseinate, monosodium glutamate, hydrolyzed vegetable protein (HVP), textured protein, hydrogenated vegetable oil, monopotassium glutamate, hydrolyzed plant protein (HPP), yeast extract, glutamate, autolyzed plant protein, yeast food or nutrient, glutamic acid, sodium caseinate, autolyzed yeast.
Additives that often contain MSG:
natural flavors, flavors, flavoring, malted barley, modified food starch, barley malt, reaction flavors, rice syrup or brown rice syrup, malt extract or flavoring, natural chicken, beef, or pork, flavoring, seasonings, lipolyzed butter fat, maltodextrin, dextrose, dextrates, soy sauce or extract, caramel flavoring (coloring), soy protein, corn syrup and corn syrup solids, high fructose corn syrup, stock, soy protein iIsolate or concentrate, citric acid, broth, cornstarch fructose, milk powder, bouillon, flowing agents, dry milk solids, carrageenan, wheat, rice, corn, or oat protein, protein fortified milk, whey protein or whey, anything enriched or vitamin enriched, annatto, whey protein isolate or concentrate, protein fortified "anything", spice, pectin, enzyme modified "anything", gums (guar and vegetable), protease, ultra-pasteurized "anything", dough conditioners, protease enzymes, fermented "anything", yeast nutrients, lecithin, gluten and gluten flour, protein powders: whey, soy, oat, rice (as in protein bars shakes and body building drinks), amino acids, wheat/ barley grass powders, artificial flavor.
E-numbers of flavor enhancers:
E620 Glutamic acid
E621 Monosodium glutamate
E622 Monopotassium glutamate
E623 Calcium diglutamate
E624 Monoammonium glutamate
E625 Magnesium diglutamate
E626 Guanylic acid
E627 Disodium guanylate
E628 Dipotassium guanylate
E629 Calcium guanylate
E630 Inosinic acid
E631 Disodium inosinate
E632 Dipotassium inosinate
E633 Calcium inosinate
E634 Calcium 5'-ribonucleotides
E635 Disodium 5'-ribonucleotide
E636 Maltol
E637 Ethylmaltol
Enormous amounts flavor enhancers are added to our food. Governmental agencies insist that they are safe. But research that shows the 'safety' of MSG is always financed by the food industry itself...
As early as 1969, Dr. John Olney discovered that MSG caused brain damage and obesity in mice.
If you continue to consume MSG, losing weight is nearly impossible. The main cause for the present obesity crisis is the consumption of MSG in addition to trans fats and artificial sweeteners.
The harmful effects of MSG are hormonal imbalance, obesity, growth disruptions, learning and behavioral problems, damage to the retina.
MSG affects many parts of the body: heart, circulation, stomach, intestines, muscles, nerves, eyes, respiration, skin, etc.
Many problems don't become obvious until puberty. This is caused by poor functioning of the hormones due to exposure to MSG in the first few years of life.
Do your self a big favor and remove this poison out of your diet and your health will definitely improve!
"My people are destroyed for lack of knowledge."
Hosea 4:6 (KJV)
"Why do you spend money for what is not bread, and your wages for what does not satisfy? Listen carefully to Me, and eat what is good, and let your soul delight itself in abundance."
Isaiah 55:2 (NKJV)
"With all thy getting, get understanding."
Proverbs 4:7 (KJV)
More information about MSG:
Information about food additives or E-numbers:
Are you tired of trying to lose weight?
The solution is actually quite simple.
Avoid all artificial sweeteners, flavor enhancers and (partially) hydrogenated oils/fats, also known as trans fats.
Read the book 'Fit for Life' by Harvey Diamond.
The principles contained in the book will transform your life!
You will never have to get on a diet again for the rest of your life!
Food industry-sponsored websites ridicule this book because it is so effective!
Would you like to make a difference?
Please check out my other health videos.
More videos to follow!
HealthRanger7
transfats poison risk cancer allergy7 epilepsy alzheimer parkinson heart attacks migraines risks ADD ADHD ALS MS Lou Gehrig's disease hormonal imbalance anxiety depression slurred speech insomnia leukemia health E951 headaches diabetes health4me
Author: HealthRanger7
Popular Tags:
Mango Allergy Metal Allergy Milk Allergy Mold Allergy Morning Allergy Relief Mosquito Allergy MSG Allergy New Allergy Medicine New Allergy Medicines New Allergy Treatment Nut Allergy Oat Allergy Onion Allergy Peanut Allergy Penicillium Allergy Perfume Allergy Pet Allergy Pineapple Allergy Prawn Allergy Seafood Allergy Shrimp Allergy Sinus Allergy Skin Allergy Soy Allergy Strawberry Allergy Sugar Allergy Sun Allergy Titanium Allergy Tomato Allergy Toothpaste Allergy Tuna Allergy Tylenol Allergy Wheat Allergy Yeast Allergy Zantac Allergy Zyrtec Allergy Zyrtec For Allergy
Back
